運動對sex帶來的效益 - 成人話題討論

Belly avatar
By Belly
at 2017-07-10T21:38

Table of Contents

原文恕刪 也請不要轉載到PTT以外的地方~~

男友留守沒得幹就沒事來回個文吧XDD


說到這個運動對性帶來的效益真的是很廣泛

無論從事的什麼樣的專項運動都有在床上可以用的到的時候

小妹在接觸肌力訓練以前是只有跑步,跑過大概十場半馬跟一場全馬

月跑量不多大概150km

當時心肺耐力是真的不錯,怎麼幹怎麼搖都不喘不累


開始肌力訓練之後又是一個新天地

因為對於身上的肌肉們控制及感受度會更強烈,體力跟力量也變得更好

阿畢竟這裡不是健身版所以還是要講跟西斯有關的

以下是西斯的健身小講堂,想看圖的請跳過XDDDD


好的,一般我們在訓練專項運動員的時候,訓練的內容當然是跟他的專項"越像越好"

或是今天要做什麼主訓練,熱身跟動態伸展的動作跟主訓練越像越好

也就是說如果你想成為一個性愛的專項運動員(?)

就要先去研究在床上的時候主要的動作

先講男森

主要動作就算沒打過炮的看A片也知道其實是靠"髖關節"在做主導

不斷的將骨盆往前推送並夾緊屁股的港絕

所以講什麼腰力好什麼的其實不重要,腰椎只是一個穩定的角色

所有動作都是靠下半身後側肌肉臀大肌、腿後側肌群去發力

版上之前有個大大寫的專業文我覺得hen好,男生可以多參考

https://www.ptt.cc/bbs/sex/M.1495512283.A.8E9.html


至於女森呢

女上的動作其實也滿符合硬舉或是壺鈴Swing的動作

女上蹲姿的話就推深蹲了

無論是哪種女上,在訓練之後要騎到男友射真的是輕輕鬆鬆QQ

附個人權圖,我不是去打卡拍照的啦>//<

http://i.imgur.com/PYbzkKf.jpg

http://i.imgur.com/278KMyN.jpg

可以先從輕重量多次數再慢慢增加難度

不過運動前還是先找專業人士評估比較好滴


其實我想說的是運動不只是為了體態也不是為了做愛

我追求的是身體功能的強壯,身體能否保持良好的關節活動度、穩定度

在正確的排列下去做事情,無論是運動或者是日常生活

當然沒有運動的人我們也不能拿著自己的價值觀套在他身上說他就是不好不健康

每個人有選擇自己生活方式的權利,只要自己能接受自己所選擇的,能開心就好


但是有在運動我覺得對做愛百益無一害啦哈哈哈哈哈

可以連幹好幾次不會累、可以幹很久沒關係、可以變換各種姿勢

可以換各種玩法(這應該我個人意願啦XDDDD)

而且性慾隨時漲好漲滿

不過也要遇到相當的對手才行,還好我男友還沒被我榨乾


可是留守沒炮打就只能拍拍照傳給他騷擾他

順便貼上來騷擾版眾A_A

再順便澄清一下女生重訓不會變金剛芭比

像是降子看好像腿很壯

http://i.imgur.com/JZNZjzD.jpg


但平常在床上就是普通的腿

http://i.imgur.com/tMwXmvx.jpg



剛練完充血的時候好像很壯

http://i.imgur.com/5ogP8Ks.jpg


但平常就是普通的手臂

http://i.imgur.com/Ccz33TE.jpg

對惹加上飲食控制吃乾淨食物肚子也不用縮惹



除了下半身之外上半身也可以多練

32C到32D在體脂沒有變高的情況下我想是胸大肌的幫忙吧XDDD

http://i.imgur.com/6kod9p2.jpg


我是不知道我男友這麼愛跟我打炮是因為很愛我還是因為體態還是都有啦

只是平常他真的很愛捏一下奶捏一下屁股的

即使在他家常常都裸體,可是脫衣服跟一起洗澡的時候

他還是會用那種發愣的眼神盯著看,看到我都濕了

馬上去床上開戰>////<

最後這禮拜五終於可以打炮了Q______Q

買了新的內衣褲跟小丁可以穿去大戰了YA

http://i.imgur.com/LcHg2bm.jpg



--

All Comments

Poppy avatar
By Poppy
at 2017-07-15T02:15
愛你
禮拜五幹死你
Eartha avatar
By Eartha
at 2017-07-19T06:52
樓下很粗
Edith avatar
By Edith
at 2017-07-23T11:28
先推
三樓夠了噢!
Olga avatar
By Olga
at 2017-07-27T16:05
Ina avatar
By Ina
at 2017-07-31T20:41
當luca男友也太好了吧
Liam avatar
By Liam
at 2017-08-05T01:18
今晚沒AQ大但還是跟到露卡
Joseph avatar
By Joseph
at 2017-08-09T05:54
(寄信
Yuri avatar
By Yuri
at 2017-08-13T10:31
這屁股天啊
Mia avatar
By Mia
at 2017-08-17T15:07
這樣身材真的很好!!!好啦 看你這樣我這禮拜會乖乖去上課QQ
Frederic avatar
By Frederic
at 2017-08-21T19:44
恭喜開砲推
Connor avatar
By Connor
at 2017-08-26T00:20
^有線
Hazel avatar
By Hazel
at 2017-08-30T04:57
每天跑五公里 再推
Robert avatar
By Robert
at 2017-09-03T09:33
太美了
Sandy avatar
By Sandy
at 2017-09-07T14:10
先推再看
David avatar
By David
at 2017-09-11T18:46
以前有做重訓跟現在沒做重訓是真的差很多
Margaret avatar
By Margaret
at 2017-09-15T23:23
嗷嗚~~~露卡來香草打屁屁
Sarah avatar
By Sarah
at 2017-09-20T04:00
哦哦哦哦哦,好讚
Jessica avatar
By Jessica
at 2017-09-24T08:36
上禮拜心情不好沒去上課 我發誓我以後都乖乖去上課Q_Q
Edward Lewis avatar
By Edward Lewis
at 2017-09-28T13:13
手臂好讚>///<
Jake avatar
By Jake
at 2017-10-02T17:49
亂叫會被喀嚓很優秀
Belly avatar
By Belly
at 2017-10-06T22:26
勵志
Joe avatar
By Joe
at 2017-10-11T03:02
最近重訓也倦怠了/_\
Ula avatar
By Ula
at 2017-10-15T07:39
幹都幹
Suhail Hany avatar
By Suhail Hany
at 2017-10-19T12:15
好美
Kumar avatar
By Kumar
at 2017-10-23T16:52
那個愛心走開啊,擋到了
Catherine avatar
By Catherine
at 2017-10-27T21:28
好~恩~愛~阿
Irma avatar
By Irma
at 2017-11-01T02:05
我想去健身房了.........
Zanna avatar
By Zanna
at 2017-11-05T06:41
可4我對肌肉的感受度那些比西斯點有興趣耶教練
Elvira avatar
By Elvira
at 2017-11-09T11:18
已被騷擾 硬惹
Barb Cronin avatar
By Barb Cronin
at 2017-11-13T15:54
屁股跟肚子 啊斯
Hedda avatar
By Hedda
at 2017-11-17T20:31
\ 推 /
Emma avatar
By Emma
at 2017-11-22T01:08
luca的屁屁好翹哦哦哦哦哦
Irma avatar
By Irma
at 2017-11-26T05:44
圖片跟內文都受............益良多
Bennie avatar
By Bennie
at 2017-11-30T10:21
那個背....啊嘶
Xanthe avatar
By Xanthe
at 2017-12-04T14:57
蹲60 舉70 是pr嗎
Delia avatar
By Delia
at 2017-12-08T19:34
1樓秒推
Oscar avatar
By Oscar
at 2017-12-13T00:10
運動真DER hen棒
Heather avatar
By Heather
at 2017-12-17T04:47
好瘦!!!
Zanna avatar
By Zanna
at 2017-12-21T09:23
Tracy avatar
By Tracy
at 2017-12-25T14:00
耶 我這星期五也有右手陪我
Caroline avatar
By Caroline
at 2017-12-29T18:36
Delia avatar
By Delia
at 2018-01-02T23:13
推坑女友重訓XD
Jacky avatar
By Jacky
at 2018-01-07T03:49
好勵志
Delia avatar
By Delia
at 2018-01-11T08:26
讚讚 已寄信
David avatar
By David
at 2018-01-15T13:02
Margaret avatar
By Margaret
at 2018-01-19T17:39
寄了
Ursula avatar
By Ursula
at 2018-01-23T22:16
好閃!! 不過我是不能運動的懶鬼R(哭
Zenobia avatar
By Zenobia
at 2018-01-28T02:52
啊啊啊啊 決定繼續努力減肥運動重訓了
Daniel avatar
By Daniel
at 2018-02-01T07:29
我愛教練,妳是我的目標
Zora avatar
By Zora
at 2018-02-05T12:05
卡卡我也愛泥
Agatha avatar
By Agatha
at 2018-02-09T16:42
我大概跟最後一張圖的狗一樣胖QAQ
Eartha avatar
By Eartha
at 2018-02-13T21:18
露卡必推~~
Hedwig avatar
By Hedwig
at 2018-02-18T01:55
看完我都去蹲了 阿斯
Isla avatar
By Isla
at 2018-02-22T06:31
男人硬舉練得好做愛沒煩惱
Irma avatar
By Irma
at 2018-02-26T11:08
太太我喜歡你!
Frederic avatar
By Frederic
at 2018-03-02T15:44
所以那個新內衣跟小丁的圖呢?
George avatar
By George
at 2018-03-06T20:21
露卡好辣!重訓真的讚~Fighting!
Christine avatar
By Christine
at 2018-03-11T00:57
luca!
Selena avatar
By Selena
at 2018-03-15T05:34
那個屁股啊嘶
Charlie avatar
By Charlie
at 2018-03-19T10:10
身高體重那是針對普遍不愛運動的一般女性參考用的
Isla avatar
By Isla
at 2018-03-23T14:47
一樓趕快給路卡生寶寶!
Megan avatar
By Megan
at 2018-03-27T19:24
那個伸縮手臂好猛XD
Noah avatar
By Noah
at 2018-04-01T00:00
Hen正點的身材
Oliver avatar
By Oliver
at 2018-04-05T04:37
連推文也要閃啊啊啊啊啊啊
Dora avatar
By Dora
at 2018-04-09T09:13
luca女神 身材真好!
Steve avatar
By Steve
at 2018-04-13T13:50
luca女神A__A
Hazel avatar
By Hazel
at 2018-04-17T18:26
教練昭告天下本週五到週日西斯神隱然後幹好幹滿 不追劇
Thomas avatar
By Thomas
at 2018-04-21T23:03
健美的體態 我也愣了
Candice avatar
By Candice
at 2018-04-26T03:39
我不是
我不是屁線概哥
我現在是被陰毛戰隊圍毆

以前也不是屁線概哥
Quanna avatar
By Quanna
at 2018-04-30T08:16
我都有好好看完文章!
Christine avatar
By Christine
at 2018-05-04T12:52
The power is yours.
Andrew avatar
By Andrew
at 2018-05-08T17:29
Belly avatar
By Belly
at 2018-05-12T22:05
路卡真女神
Xanthe avatar
By Xanthe
at 2018-05-17T02:42
推屁屁<3 推胸大肌<333333
Rachel avatar
By Rachel
at 2018-05-21T07:18
救命 有閃光
Kama avatar
By Kama
at 2018-05-25T11:55
腰、奶、手臂都滿分,但有男友全扣光
Connor avatar
By Connor
at 2018-05-29T16:32
我本來想偷偷寄信問問題,結果你發這篇等於不用問了
Genevieve avatar
By Genevieve
at 2018-06-02T21:08
有Luca必推~
Ivy avatar
By Ivy
at 2018-06-07T01:45
推健身
Faithe avatar
By Faithe
at 2018-06-11T06:21
這腿跟屁屁 太完美ㄌ
Irma avatar
By Irma
at 2018-06-15T10:58
Hen 幸福啊啊啊啊!重訓做愛棒棒噠
Victoria avatar
By Victoria
at 2018-06-19T15:34
我這個人很簡單 有luca就推
Joe avatar
By Joe
at 2018-06-23T20:11
已寄信
Damian avatar
By Damian
at 2018-06-28T00:47
好讚好讚
Blanche avatar
By Blanche
at 2018-07-02T05:24
露卡老濕可是我偶爾練而已,每天還是慾望炸裂啊XDD
Dorothy avatar
By Dorothy
at 2018-07-06T10:00
太好的身材>///<看的都想健身
Olga avatar
By Olga
at 2018-07-10T14:37
練到軟屌TT
Mason avatar
By Mason
at 2018-07-14T19:13
軍旅生活會讓頻率增加 真不知道裡面在幹什麼
Blanche avatar
By Blanche
at 2018-07-18T23:50
翹屁股超過一百分
Emma avatar
By Emma
at 2018-07-23T04:26
路卡好迷人啊
Ursula avatar
By Ursula
at 2018-07-27T09:03
專業推 知道以後去健身房要練什麽了
Cara avatar
By Cara
at 2018-07-31T13:40
真的不會肌肉大爆發耶!!好神奇
Adele avatar
By Adele
at 2018-08-04T18:16
鑽石人一樓與三樓的呼喊
Dorothy avatar
By Dorothy
at 2018-08-08T22:53
百推內 LUCA必推
Tracy avatar
By Tracy
at 2018-08-13T03:29
男友有什麼特殊訓練才可以沒被榨乾呢
David avatar
By David
at 2018-08-17T08:06
厲害 深蹲要破百了
Joe avatar
By Joe
at 2018-08-21T12:42
怒噓男友,但還是幫推推
Eden avatar
By Eden
at 2018-08-25T17:19
當妳男友真幸福,想當XD
Hazel avatar
By Hazel
at 2018-08-29T21:55
luca真的猛
Charlotte avatar
By Charlotte
at 2018-09-03T02:32
好文!!
Eden avatar
By Eden
at 2018-09-07T07:08
哇<3 我明天也要開始運動惹~
David avatar
By David
at 2018-09-11T11:45
健康又專業
Eartha avatar
By Eartha
at 2018-09-15T16:21
這屁股真的阿~斯
Ula avatar
By Ula
at 2018-09-19T20:58
正吃著雞胸肉配文章 努力減脂中啊~
Olivia avatar
By Olivia
at 2018-09-24T01:34
我也要去練出luca的屁股
Rosalind avatar
By Rosalind
at 2018-09-28T06:11
真女神!!!
Puput avatar
By Puput
at 2018-10-02T10:48
女森睪固酮少本來就比較男長肌肉
Olga avatar
By Olga
at 2018-10-06T15:24
喔喔!這個身材有讚,給推一個!
Eartha avatar
By Eartha
at 2018-10-10T20:01
長的帥跟體力沒關係啦 路卡騙我~~~
Agnes avatar
By Agnes
at 2018-10-15T00:37
阿斯
Oliver avatar
By Oliver
at 2018-10-19T05:14
那手臂感覺可以把我揍飛==
Hardy avatar
By Hardy
at 2018-10-23T09:50
等我
Edwina avatar
By Edwina
at 2018-10-27T14:27
男生練兩隻長三隻啊
Isabella avatar
By Isabella
at 2018-10-31T19:03
沒有很好看,別放上來自戀了,這裡是個有洞就會推的地方,
笑死
Frederica avatar
By Frederica
at 2018-11-04T23:40
看了你的手 再看我的手 我該去健身了
Christine avatar
By Christine
at 2018-11-09T04:16
Luca不推嗎?
Freda avatar
By Freda
at 2018-11-13T08:53
這個卡稱讚
Vanessa avatar
By Vanessa
at 2018-11-17T13:29
露卡女神!!可以教教我嗎!!!
Ula avatar
By Ula
at 2018-11-21T18:06
好閃!但那個屁股讚!!!
Olga avatar
By Olga
at 2018-11-25T22:42
祝luca姊週五驍勇善戰!
...是說你的鮮奶茶還要不要(遞
Liam avatar
By Liam
at 2018-11-30T03:19
被長官幹 哈哈 我覺得妳一定有演這個戲碼 XD
Isla avatar
By Isla
at 2018-12-04T07:56
要是台女都是你這觀念該多好
Donna avatar
By Donna
at 2018-12-08T12:32
幹幹幹看我還不推爆你
Franklin avatar
By Franklin
at 2018-12-12T17:09
我也想有那樣的屁股跟肚子
Jessica avatar
By Jessica
at 2018-12-16T21:45
奇怪…整篇好閃看不到內容…
Margaret avatar
By Margaret
at 2018-12-21T02:22
我是一個簡單的人
Ida avatar
By Ida
at 2018-12-25T06:58
有運動真的好處多多
Barb Cronin avatar
By Barb Cronin
at 2018-12-29T11:35
男生那個教學看不懂 練大腿深蹲可以嗎
Enid avatar
By Enid
at 2019-01-02T16:11
勵志 我要去運動惹QQ
Cara avatar
By Cara
at 2019-01-06T20:48
有重訓有改善胸型 0.0/
Elizabeth avatar
By Elizabeth
at 2019-01-11T01:24
丁字褲圖呢?
Caroline avatar
By Caroline
at 2019-01-15T06:01
這胸肌太厲害了
Lily avatar
By Lily
at 2019-01-19T10:37
好厲害!
Zora avatar
By Zora
at 2019-01-23T15:14
觀念好,身材好>//<
Bennie avatar
By Bennie
at 2019-01-27T19:50
屁屁好讚欸
Sierra Rose avatar
By Sierra Rose
at 2019-02-01T00:27
教練身材太完美了~
Iris avatar
By Iris
at 2019-02-05T05:04
羨慕推
George avatar
By George
at 2019-02-09T09:40
luca身材不科學 好有說服力的文章 該去練深蹲了
Agatha avatar
By Agatha
at 2019-02-13T14:17
先濕了一輪又一道白光出現
Daph Bay avatar
By Daph Bay
at 2019-02-17T18:53
一對比才知道女友說沒肌肉是騙人的,打人超痛
Irma avatar
By Irma
at 2019-02-21T23:30
http://i.imgur.com/gTAUZkq.jpg
John avatar
By John
at 2019-02-26T04:06
超結實!
Regina avatar
By Regina
at 2019-03-02T08:43
女神卡卡!
Oscar avatar
By Oscar
at 2019-03-06T13:19
luca luca luca
David avatar
By David
at 2019-03-10T17:56
Liam avatar
By Liam
at 2019-03-14T22:32
Luca 的屁股 極品
Jessica avatar
By Jessica
at 2019-03-19T03:09
我要開始練女友了
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2019-03-23T07:45
硬了
Freda avatar
By Freda
at 2019-03-27T12:22
看到嚕卡必須嚕
Ivy avatar
By Ivy
at 2019-03-31T16:58
騙人!說不附圖還附兩三張,妳壞壞~
Zenobia avatar
By Zenobia
at 2019-04-04T21:35
運動推
Todd Johnson avatar
By Todd Johnson
at 2019-04-09T02:12
好文推
Yuri avatar
By Yuri
at 2019-04-13T06:48
啊嘶
Hardy avatar
By Hardy
at 2019-04-17T11:25
羨慕
Brianna avatar
By Brianna
at 2019-04-21T16:01
這個線條剛剛好啊給推推 我都要戀愛惹 <3某樓好嚴格
Charlotte avatar
By Charlotte
at 2019-04-25T20:38
羨慕男友
Tracy avatar
By Tracy
at 2019-04-30T01:14
你男友真是三生有幸
Connor avatar
By Connor
at 2019-05-04T05:51
都跟妳說了放手
Hedwig avatar
By Hedwig
at 2019-05-08T10:27
這屁股讚 我愛
Jacob avatar
By Jacob
at 2019-05-12T15:04
看到露卡就想推
Andy avatar
By Andy
at 2019-05-16T19:40
射惹
Lucy avatar
By Lucy
at 2019-05-21T00:17
太猛了
Andrew avatar
By Andrew
at 2019-05-25T04:53
突然發現我有妳ig 好想公開
Irma avatar
By Irma
at 2019-05-29T09:30
等luca的文等了一個月
Irma avatar
By Irma
at 2019-06-02T14:06
居然被女神教練推薦 阿斯~~
Carolina Franco avatar
By Carolina Franco
at 2019-06-06T18:43
有重訓真的有差 很久沒重都覺得身體變差了
Christine avatar
By Christine
at 2019-06-10T23:20
果然有在健身
Agnes avatar
By Agnes
at 2019-06-15T03:56
身材真的好
Rosalind avatar
By Rosalind
at 2019-06-19T08:33
身材超好!肌力運動推
Christine avatar
By Christine
at 2019-06-23T13:09
想比個腕力
Liam avatar
By Liam
at 2019-06-27T17:46
Hamiltion avatar
By Hamiltion
at 2019-07-01T22:22
超羨慕!持續運動中!只是不能重訓而已QQ
Edwina avatar
By Edwina
at 2019-07-06T02:59
推運動
Steve avatar
By Steve
at 2019-07-10T07:35
Lydia avatar
By Lydia
at 2019-07-14T12:12
靠北蹲這重量不知打趴多少男人XD
Elma avatar
By Elma
at 2019-07-18T16:48
男友應該偷上PTT在尻尻了XD
Caitlin avatar
By Caitlin
at 2019-07-22T21:25
有練真的差hen多
Oliver avatar
By Oliver
at 2019-07-27T02:01
有luca有推
Barb Cronin avatar
By Barb Cronin
at 2019-07-31T06:38
推推,認真說沒練幹到一半就沒力了
Gilbert avatar
By Gilbert
at 2019-08-04T11:14
有運動性愛比較不會累嗎
Anthony avatar
By Anthony
at 2019-08-08T15:51
推luca
Edith avatar
By Edith
at 2019-08-12T20:28
好讚的二頭肌跟翹臀
Freda avatar
By Freda
at 2019-08-17T01:04
好強~
David avatar
By David
at 2019-08-21T05:41
分手記得通知
Joseph avatar
By Joseph
at 2019-08-25T10:17
Hen羨慕Lucaㄉ男友QQ
Barb Cronin avatar
By Barb Cronin
at 2019-08-29T14:54
我愛luca<3
Caroline avatar
By Caroline
at 2019-09-02T19:30
右肩好像有點winged QQ
Mary avatar
By Mary
at 2019-09-07T00:07
夭壽唷~這卡撐我阿嬤看到會跳起來幫我找媒婆牽紅線啊
啊啊啊啊啊啊
Elvira avatar
By Elvira
at 2019-09-11T04:43
吃乾淨食物是指什麼呀?
Puput avatar
By Puput
at 2019-09-15T09:20
真的很美
Olivia avatar
By Olivia
at 2019-09-19T13:56
美胸美臀 QQ
Damian avatar
By Damian
at 2019-09-23T18:33
這個腿和臀太猛了
Kristin avatar
By Kristin
at 2019-09-27T23:09
有貓咪我才補推
Brianna avatar
By Brianna
at 2019-10-02T03:46
我超硬
Kristin avatar
By Kristin
at 2019-10-06T08:22
好啦看妳這樣我也來練
Jessica avatar
By Jessica
at 2019-10-10T12:59
推路卡也推運動
Andrew avatar
By Andrew
at 2019-10-14T17:36
想追蹤路卡哀居><
Lauren avatar
By Lauren
at 2019-10-18T22:12
Victoria avatar
By Victoria
at 2019-10-23T02:49
每次看都要再讚嘆一次女生的大腿後側太美了!!!朝目
標邁進!!!
Elizabeth avatar
By Elizabeth
at 2019-10-27T07:25
我都深蹲下去 凱格爾上來
Jake avatar
By Jake
at 2019-10-31T12:02
露卡的小蠻腰好美
Linda avatar
By Linda
at 2019-11-04T16:38
這身材好讚
Selena avatar
By Selena
at 2019-11-08T21:15
整形給噓
Odelette avatar
By Odelette
at 2019-11-13T01:51
這身材真的太美>\\\<
Quanna avatar
By Quanna
at 2019-11-17T06:28
完美體態!!!!!
Joe avatar
By Joe
at 2019-11-21T11:04
深蹲真的是萬用誒,減肥、朔身,連做愛都男女適用...
Odelette avatar
By Odelette
at 2019-11-25T15:41
人美,建議也很棒!推
Erin avatar
By Erin
at 2019-11-29T20:17
這屁股 啊斯
Edith avatar
By Edith
at 2019-12-04T00:54
推啊
Tracy avatar
By Tracy
at 2019-12-08T05:30
腰線很迷人~舔
Caroline avatar
By Caroline
at 2019-12-12T10:07
這身材啊嘶
Tracy avatar
By Tracy
at 2019-12-16T14:44
偶像偶像!!! 目標就是練成這樣>\\\\<
Yuri avatar
By Yuri
at 2019-12-20T19:20
羨慕妳男友有一個願意運動的女友
Edwina avatar
By Edwina
at 2019-12-24T23:57
那個充血的手臂好猛!!
Callum avatar
By Callum
at 2019-12-29T04:33
渾圓翹翹的屁屁。美好的星期二早晨:)
Michael avatar
By Michael
at 2020-01-02T09:10
看這身材都要檢討自己了
Anthony avatar
By Anthony
at 2020-01-06T13:46
西斯首推給Luca 有健身女生真的讚
Irma avatar
By Irma
at 2020-01-10T18:23
三樓可以
Ula avatar
By Ula
at 2020-01-14T22:59
求一起健身的女朋友
Adele avatar
By Adele
at 2020-01-19T03:36
好想被這屁屁坐臉喔
Ethan avatar
By Ethan
at 2020-01-23T08:12
推觀念正確
進步通常都是循序漸進的,不如到自己快要太壯的時候
再來擔心太壯的問題,此外都是多餘的
Gary avatar
By Gary
at 2020-01-27T12:49
,露卡女神請把我吃掉
Ursula avatar
By Ursula
at 2020-01-31T17:25
LUCA推了
Ursula avatar
By Ursula
at 2020-02-04T22:02
想寄信
Sarah avatar
By Sarah
at 2020-02-09T02:38
粗粗的
Madame avatar
By Madame
at 2020-02-13T07:15
Luca真的很棒!好棒棒,,,,,,,,
Irma avatar
By Irma
at 2020-02-17T11:52
太猛
Poppy avatar
By Poppy
at 2020-02-21T16:28
這身材啊嘶 屁股極讚!
Donna avatar
By Donna
at 2020-02-25T21:05
幹死妳
Carolina Franco avatar
By Carolina Franco
at 2020-03-01T01:41
整形
Olga avatar
By Olga
at 2020-03-05T06:18
這身材 啊斯
Rachel avatar
By Rachel
at 2020-03-09T10:54
我也想乾
Mia avatar
By Mia
at 2020-03-13T15:31
身材超讚 偶像推!
Christine avatar
By Christine
at 2020-03-17T20:07
LUCA必推
Oliver avatar
By Oliver
at 2020-03-22T00:44
老師哪裡報名?
Harry avatar
By Harry
at 2020-03-26T05:20
是Luca!!
Quanna avatar
By Quanna
at 2020-03-30T09:57
神力女超人~~~
Lydia avatar
By Lydia
at 2020-04-03T14:33
Luca 我愛你
Adele avatar
By Adele
at 2020-04-07T19:10
圖激發男人不能輸的豪情壯志(再低頭看看自己的肥肚肚
明天再努力吧
Ivy avatar
By Ivy
at 2020-04-11T23:46
推美尻
Quintina avatar
By Quintina
at 2020-04-16T04:23
好猛,我重量卡關好久了qq
Susan avatar
By Susan
at 2020-04-20T09:00
偶像
Barb Cronin avatar
By Barb Cronin
at 2020-04-24T13:36
身體線條好美
Harry avatar
By Harry
at 2020-04-28T18:13
Barb Cronin avatar
By Barb Cronin
at 2020-05-02T22:49
luca女神我愛妳
Yedda avatar
By Yedda
at 2020-05-07T03:26
太美了吧
Elizabeth avatar
By Elizabeth
at 2020-05-11T08:02
推一個,太受用啦
Irma avatar
By Irma
at 2020-05-15T12:39
厲害,練很翹
Belly avatar
By Belly
at 2020-05-19T17:15
運動型身材棒棒der
Rachel avatar
By Rachel
at 2020-05-23T21:52
來單挑啊
Faithe avatar
By Faithe
at 2020-05-28T02:28
屁股好美
Margaret avatar
By Margaret
at 2020-06-01T07:05
身材超好
Andrew avatar
By Andrew
at 2020-06-05T11:41
幹幹幹幹幹幹真的只能罵幹
Iris avatar
By Iris
at 2020-06-09T16:18
luca 快回我信啊啊
Tristan Cohan avatar
By Tristan Cohan
at 2020-06-13T20:54
太猛了,偶像,體態也超棒的。推
Margaret avatar
By Margaret
at 2020-06-18T01:31
你去弄一套軍服演士官長 然後幹死你男人
Sierra Rose avatar
By Sierra Rose
at 2020-06-22T06:08
想請問露卡,第一次深蹲做完大腿超酸是正常的嗎還是姿
勢不對?
Isabella avatar
By Isabella
at 2020-06-26T10:44
。這個胸形也太美!!!
Kumar avatar
By Kumar
at 2020-06-30T15:21
完美身材>\\\<
Blanche avatar
By Blanche
at 2020-07-04T19:57
Ula avatar
By Ula
at 2020-07-09T00:34
女神耶!!快拜!!!
Tom avatar
By Tom
at 2020-07-13T05:10
一定要推一下!
Odelette avatar
By Odelette
at 2020-07-17T09:47
好想給Luca騎>///<
Kama avatar
By Kama
at 2020-07-21T14:23
Luca窄硬90kg 不錯唷
Liam avatar
By Liam
at 2020-07-25T19:00
泡麵學姊真的好辣
Hedda avatar
By Hedda
at 2020-07-29T23:36
這身材!啊嘶!!!!已約好運動教練!明天day1!我也
想要這種腹肌跟屁股(偷摸
Elma avatar
By Elma
at 2020-08-03T04:13
卡位
Sierra Rose avatar
By Sierra Rose
at 2020-08-07T08:49
這身材 真的很美啊啊啊
Eartha avatar
By Eartha
at 2020-08-11T13:26
屁屁99分 剩下1分要給胸部
Lauren avatar
By Lauren
at 2020-08-15T18:02
Michael avatar
By Michael
at 2020-08-19T22:39
這身材真好,推一個!
Anthony avatar
By Anthony
at 2020-08-24T03:16
\泡麵/\泡麵/
Audriana avatar
By Audriana
at 2020-08-28T07:52
阿斯我要幹死妳啊啊啊啊啊
Emma avatar
By Emma
at 2020-09-01T12:29
身材好好~!
George avatar
By George
at 2020-09-05T17:05
luca女神
Lauren avatar
By Lauren
at 2020-09-09T21:42
優文推
Gilbert avatar
By Gilbert
at 2020-09-14T02:18
嗚嗚嗚好想當露卡男友 好性福
Heather avatar
By Heather
at 2020-09-18T06:55
這身材...啊斯
Caitlin avatar
By Caitlin
at 2020-09-22T11:31
廢文
Michael avatar
By Michael
at 2020-09-26T16:08
一級棒
Eden avatar
By Eden
at 2020-09-30T20:44
這個臀大肌很美!
Agnes avatar
By Agnes
at 2020-10-05T01:21
身材好威~
Carolina Franco avatar
By Carolina Franco
at 2020-10-09T05:57
還不錯阿
Ursula avatar
By Ursula
at 2020-10-13T10:34
嗚嗚嗚我也要啦
Lucy avatar
By Lucy
at 2020-10-17T15:10
屁股很有型 好看
Emily avatar
By Emily
at 2020-10-21T19:47
啊斯
Suhail Hany avatar
By Suhail Hany
at 2020-10-26T00:24
好勵志嗚嗚我也要加油

各位最後悔那一次

David avatar
By David
at 2017-07-10T17:42
各位大小鳥 大小奶 梁朝偉 王祖賢大家好 歹嘎厚 各位的人生中 可能多少會遇到有好感的對象 每次就差那麼一點點或是自己突然聖人模式 偏偏幹不到或是幹不下去。 于晏我上班到一半突然想到從前沒幹到那次 不禁悲從中來。 不知道各位有沒有類似的經驗呢? ----------------以下正 ...

自慰跟做愛哪個好

Megan avatar
By Megan
at 2017-07-10T17:07
有空來認真回覆一下好了 基本上自慰跟做愛都有好處 這半年都沒有性伴侶 只好自己來到也是有適當的抒發 終於在六月底有約到一個女生 可能平常自己來比較不敏感 不容易射滿持久的 雖然不是狂衝猛幹 女生被越幹越濕 最後打出來口爆在女生嘴巴裡 一口吞下看了真的很有成就感 可能前半年只有自己來 太空虛了吧! 突 ...

自慰跟做愛哪個好

Jacob avatar
By Jacob
at 2017-07-10T13:56
大家好 不知道板友們有沒有這個問題 就是說如果自己空虛又寂寞的時候 是如何解決的呢 如果沒有性伴侶又如何解決 還有自己自慰跟做性事哪個比較好 - ...

有女友後還會意淫路上的人妻

Skylar Davis avatar
By Skylar Davis
at 2017-07-10T13:25
各位30cm g奶大大好 有沒有人有女友後還會意淫路上的人妻呢? 要她穿著黑絲襪高跟鞋,雙手抓著她的手,從後面幹她,叫她小騷貨。 我滿愛女友的,跟她做愛也很爽,最近不知為何會這樣QQ 補一下西施點 跟女友從被後無套幹到快射的時候,拔出來,射在她的背上,拿起手機拍下來,真是太淫靡了。 ----- S ...

想問大家的做愛頻率

Belly avatar
By Belly
at 2017-07-10T09:58
----- 已截止 ----- 超級感謝大家的幫忙 我們累積到了一千多份的問卷 作業能有個好交代了 西斯處處有溫情QQ 那以下是得獎名單 我們已經寄email通知囉 ~ b04XXXXXXatgmail.com 王先生 bowXXXXatgmail.com Lien女士 ppeXXXXXXX ...