該運動一下了 - 帥哥美女討論

Kristin avatar
By Kristin
at 2015-04-20T11:59

Table of Contents


大家午安

剛在youtube搜尋了在家鍛鍊的一些影片

無意間看到這個教學影片

1.鍛鍊大腿內側

https://www.youtube.com/watch?v=bDEpiKK_1vY

2.跪姿伏地挺身

https://www.youtube.com/watch?v=s17nfBHFk6w

3.臀部鍛鍊

https://www.youtube.com/watch?v=Ir4cvxjU2dU

本魯決定每天都來認真練了


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Tags: Beauty

All Comments

Blanche avatar
By Blanche
at 2015-04-20T23:17
你看這些影片絕對不會邊做運動
Dinah avatar
By Dinah
at 2015-04-21T10:36
好恐怖的臉
Bethany avatar
By Bethany
at 2015-04-21T21:54
還好，路人等級
Edwina avatar
By Edwina
at 2015-04-22T09:13
Op
Heather avatar
By Heather
at 2015-04-22T20:31
我覺得很可愛
Jessica avatar
By Jessica
at 2015-04-23T07:49
這位是個辣媽 超瘦
Oscar avatar
By Oscar
at 2015-04-23T19:08
看到額頭還以為是納蘭元述
Vanessa avatar
By Vanessa
at 2015-04-24T06:26
本人還不錯，可是妝化的有點怪

電視出現的明星

James avatar
By James
at 2015-04-20T00:54
http://ppt.cc/ET6Q 不好意思小弟孤陋寡聞 這是and#34;我是歌手and#34;裡面出現的明星 好像常常看到但是不知道名字，請各位大大解惑，感謝! - ...

SWEET 第510彈

Kelly avatar
By Kelly
at 2015-04-19T23:29
http://i.imgur.com/mg7rsC5.jpg http://i.imgur.com/PA5QzOo.jpg http://i.imgur.com/opRfQPf.jpg http://i.imgur.com/HtRV5K6.jpg - ...

出賣朋友

David avatar
By David
at 2015-04-19T18:38
本人個性很好，話不多說看圖囉 http://i.imgur.com/deEWsqy.jpg http://i.imgur.com/sLINV4S.jpg http://i.imgur.com/MDZhihk.jpg http://i.imgur.com/gPEzMxW.jpg http://i.imgur.c ...

國中同學

Quanna avatar
By Quanna
at 2015-04-19T17:07
http://i.imgur.com/kA4Jsnk.jpg http://i.imgur.com/Kq7eIm9.jpg http://i.imgur.com/P79B0Jh.jpg http://i.imgur.com/4aT39fF.jpg http://i.imgur.com/4OrYEZu.jpg ...

01:03 有點像新垣結衣的那個女生

Una avatar
By Una
at 2015-04-19T16:30
https://www.youtube.com/watch?v=yfP_-QQiAjg#t=1m3s 好喜歡喔 跪求大大 告訴我她是誰~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1000P - ...