維他命B+鋅,打槍更有力 - 成人話題討論
By Andrew
at 2014-06-27T13:17
at 2014-06-27T13:17
Table of Contents
不論吃海鮮或男性精力品都是為了增家製造睪固酮的原料
以最主要的成分來看有兩種特別重要:鋅和硒
此二種物質皆可從新鮮肉類食物中攝取
若非素食者或有健身者不需要額外攝取
如果有在健身運動的板友 我推薦瑪卡(Maca)
深蹲+瑪卡=鑽石屌
作用分別是刺激身體製造睪固酮 提升睪固酮原料濃度
不過由於睪固酮濃度提高會導致皮脂腺活躍(長痘痘)
以及情緒會較有侵略性
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