深蹲對於床上的幫助 - 成人話題討論

By Olga
at 2018-08-03T10:40
at 2018-08-03T10:40
Table of Contents
原文恕刪
我講自己的心得
練深蹲最大的好處在勃起時
會很容易下體充血,容易硬
但要讓老二更硬更持久
我建議可以搭配做凱格爾運動
真的會讓老二硬的跟鑽石一樣
(有深蹲大概是超賽1等級
搭凱格爾是超賽2等級)
以前跟我的她,她趴在床上,扭動臀部
我從背後進入
一開始不到3分鐘就出來了
讓我懷疑自己是不是太差
現在這個姿勢可以撐15分鐘以上不射
她高潮不知道到幾回
老二深入插入,持續感覺小穴收縮
真的很有成就感
我自己平常是每天深蹲50-100下
凱格爾運動每天500次以上
一週休息兩天
初期要不太常運動的要循序漸進做
讓自己身體可以負擔為佳
以上兩種練法要同時搭配握拉圈
會讓龜頭大很多
(我自己練到現在頭的寬有到6cm)
給大家參考一下
-----
Sent from JPTT on my OPPO A1601.
--
我講自己的心得
練深蹲最大的好處在勃起時
會很容易下體充血,容易硬
但要讓老二更硬更持久
我建議可以搭配做凱格爾運動
真的會讓老二硬的跟鑽石一樣
(有深蹲大概是超賽1等級
搭凱格爾是超賽2等級)
以前跟我的她,她趴在床上,扭動臀部
我從背後進入
一開始不到3分鐘就出來了
讓我懷疑自己是不是太差
現在這個姿勢可以撐15分鐘以上不射
她高潮不知道到幾回
老二深入插入,持續感覺小穴收縮
真的很有成就感
我自己平常是每天深蹲50-100下
凱格爾運動每天500次以上
一週休息兩天
初期要不太常運動的要循序漸進做
讓自己身體可以負擔為佳
以上兩種練法要同時搭配握拉圈
會讓龜頭大很多
(我自己練到現在頭的寬有到6cm)
給大家參考一下
-----
Sent from JPTT on my OPPO A1601.
--
Tags:
成人
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