彭于晏大隻佬再進級 操肌剩3%體脂肪 - 帥哥美女討論
By Agatha
at 2013-03-04T23:01
at 2013-03-04T23:01
Table of Contents
彭于晏2年前為《翻滾吧！阿信》操成「大隻佬」，現又為林超賢導演的《激戰》每天健
身3小時、練拳5小時，他日前幫雜誌拍封面照，秀出特訓3個月的成績，身材比之前更精
壯。
彭于晏裸上半身，「肌」情不斷，二頭肌、大胸肌和6塊腹肌精壯現身。他說3個月特訓只
吃水煮蛋白和雞胸肉，正常男生體脂肪約20%，但他已操成僅為3%。
http://ppt.cc/alvO
彭于晏和吳尊真是又壯又帥...
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