坐著打手槍傷腰 - 成人話題討論

By Hedda
at 2019-12-25T11:42
at 2019-12-25T11:42
Table of Contents
一般男人打手槍不會特別去討論怎麼打
反正只要用自己舒服的姿勢去打就可以
不過根據個人經驗累積下來
坐著打手槍看起來舒服
其實對腰不好
還不如站著打手槍
最舒服的應該是躺著打手槍吧
以上半身和下半身呈90度靠椅背
還是不靠椅背腰部懸空打手槍
貌似便利
其實多打個幾次腰部就會不舒服
甚至打一次腰就可能不舒服
我每次因為這樣不舒服
我就會去掛復健科給腰部做復健
有可能會做熱敷、干擾波(IFC)(電療)、磁場
感覺做干擾波(IFC)(電療)最有效
腰部復原了 就可以安心準備下一次的打手槍
不過不要坐著打
--
反正只要用自己舒服的姿勢去打就可以
不過根據個人經驗累積下來
坐著打手槍看起來舒服
其實對腰不好
還不如站著打手槍
最舒服的應該是躺著打手槍吧
以上半身和下半身呈90度靠椅背
還是不靠椅背腰部懸空打手槍
貌似便利
其實多打個幾次腰部就會不舒服
甚至打一次腰就可能不舒服
我每次因為這樣不舒服
我就會去掛復健科給腰部做復健
有可能會做熱敷、干擾波(IFC)(電療)、磁場
感覺做干擾波(IFC)(電療)最有效
腰部復原了 就可以安心準備下一次的打手槍
不過不要坐著打
--
Tags:
成人
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